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You, Yes YOU, Need Strong Rhomboids!
By: Suzanne Andrew Slouching? Headaches? Neck & Shoulder pain? Difficulty with deep breathing? Maybe your rhomboids need a bit of strengthening…. Many of the conditions of modern life such as...
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Ouch, My Neck Hurts!
“Ouch, my neck hurts. I wonder why that is? I must have moved wrong. I guess I need an aspirin.” How many times have you heard the above statement or something very similar? In today’s society many...
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As You Breathe, So You Live
As You Breathe, So You Live. What type of reaction does that instill in you? Did you hold your breath & think about it? Or did you breathe deeply & calmly, perhaps a gentle smile crossed...
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